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Knee Recovery Bootcamp

A Special 4 Weeks Online Program to Reclaim Control, Restore Strength, Energy, Confidence, and Pain-Free Movement. Created by Dr. Xevri for Busy Men & Women Seeking Real Change. 

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Join The 4 Weeks to Relief, Knee Recovery Bootcamp

Why Do The Knee Recovery Bootcamp?

✔ Wake up without dreading that first step out of bed.

✔ Feel the joy of moving freely — without fear or hesitation.

✔ Have the energy to play, walk, and live fully again.

✔ Take back control of your health, body and life.

✔ Feel proud and inspiring to your family & friends.


⚪Limited Spots Available for the next round, Enroll now⚪

Full Unlimited Access

$199

Tired of Living with Knee Pain That Just Won’t Go Away?

You’re not alone. Knee pain has a way of creeping into every part of life — from the moment you get out of bed to climbing stairs or just trying to enjoy a walk outside. You’ve probably tried rest, maybe some stretches, a few painkillers, or even expensive therapy sessions… but the discomfort keeps coming back.

And it’s more than just physical. That constant ache doesn’t just limit your movement — it drains your energy, your mood, and your confidence. You start avoiding the things you love. Maybe you feel older than you are. Maybe you’re worried this is just how life will be now — slowing down, sitting out, missing moments.


But it doesn’t have to be that way.

This bootcamp is a 10-day guided program designed to restore strength, mobility, and freedom — right from your home. No guesswork, no expensive equipment, and no need to push through pain. Just simple, expert-backed movements that fit into your day and give you back control of your knees — and your life.

Body, Mind & Attitude

✔ More than just exercises — it’s a path back to the life you love.

Real & Everlasting

✔ Guided by experts — without relying on painkillers or injections.

Less than 10 minutes

✔ Fits easily into your busy schedule, no equipment, no gym needed.

Developed by Dr. Xevri and other experts, Backed by Research

✔ No just another fitness program

✔ Medically grounded solution

✔ Studies demonstrated the great efficacy of home based knee rehabilitation programs

✔ Integrated education with training enhanced clinical outcome

Backed By Research

Ready to Reclaim Your Mobility and Confidence?

✅ Structured 4-Week Expert crafted Recovery Plan

Engage in daily, low-impact exercises designed to strengthen your knees and improve mobility.

✅ 4 Weeks of Expert-Led Know Your Body Videos

Build real understanding around your knee health with clear, practical lessons that empower you to make smarter choices and stay pain-free for life.

✅ 4 Weeks of Mental Rewire

Shift your mindset from frustration to empowerment with weekly guidance that celebrates small wins and builds long-term success.

Accelerate Your Healing: Bonus Essentials

✅ (Bonus 1) Comprehensive Digital Guidebook (PDF)

Track your exercises, mindset shifts, hydration, supplement intake, pain levels, range of motion, and note any postponed or skipped days.

✅ (Bonus 2) Your Pain Logbook

It helps you track when, where, and why pain occurs — giving you clarity, control, and a clear record of progress. It reveals patterns, guides smarter decisions, and helps you stay motivated through your recovery journey.

✅ (Bonus 3) Pre & Post-Program Assessment

Start with a comprehensive Scorecard to understand your current knee condition & mobility levels — then retake it after the bootcamp to see just how far you’ve come. Share your progress and celebrate your wins inside our supportive community.

✅ (Bonus 4) Exclusive Support Community Access

Join a Secret Telegram group to connect with peers, share experiences, and receive expert guidance.

✅ (Bonus 5) Curated Tools & Supplements List

Access to special deals & discounts on recommended supplements, topical treatments, braces, and footwear to complement your recovery.

✅ (Bonus 6) Extra 2-Day of Recovery Sessions

2 extra days of training to get you to the finish line at the end of the month.

Knee Recovery Roadmap

FAQs

  • This program isn’t a health fad — it’s built on proven science. Every exercise is based on physiotherapy principles backed by clinical research, including studies from journals like Arthritis Care & Research, which show that targeted movement and strength training can reduce knee pain and improve function. We also include mindset and behavioral techniques inspired by cognitive behavioral therapy (CBT), which research shows can help reduce fear of movement and improve recovery.

    More importantly, it’s already helping people like you. Our users — many over 40 with long-standing knee issues — have reported feeling less pain, more mobility, and greater confidence after just a few weeks. Their reviews speak for themselves: this program delivers real results for real people.

  • This program is specifically designed for people with sedentary lifestyles — especially desk workers who spend long hours sitting. We understand that knee pain often doesn’t come from intense activity, but from lack of movement, poor posture, and muscle imbalances caused by sitting too much. That’s why every exercise and stretch in this program targets the exact areas that suffer most — your knees, hips, lower back, and supporting muscles that weaken from inactivity.

    Unlike generic fitness routines, this program addresses the real pain points of modern desk life: tight hip flexors, weak glutes, stiff knees, poor circulation, and joint compression. It starts gently, loosens up the right areas, and gradually builds strength and mobility where you need it most — all without requiring a gym or intense workouts. It's designed to meet you where you are, even if you haven’t moved much in years.

  • Many users start feeling relief within the first few days — especially from stiffness, tightness, and that heavy, achy feeling in the knees. The program begins with gentle mobility work and circulation-boosting movements designed to give you a quick win right out of the gate. While deep, lasting improvement in strength and joint stability takes time, most people report noticeable changes in how their knees feel and move by the end of Week 1.

    For faster results, we recommend doing the guided stretches first thing in the morning and using supportive tools like cold spray or knee braces when needed. Staying hydrated, wearing supportive footwear, and keeping movement gentle but consistent can also speed up progress. This program is designed to give you both quick relief and long-term transformation — no crash fixes, just smart progress that sticks.

  • It’s a common belief — especially among desk workers or those with repetitive jobs — that joint pain is just a “part of the package.” But the truth is, you don’t have to live with it. Joint pain, stiffness, and limited movement are often caused by patterns that _can be changed_. With the right kind of movement, strengthening, and daily habits, your body can rebuild support, improve alignment, and reduce pain — no matter your job or age.

    We’ve seen people who’ve spent decades in sedentary roles — accountants, developers, teachers — go from constant discomfort to moving with ease in just a few weeks. Pain isn’t always permanent — it just needs the right kind of attention. This Bootcamp was built to give you that — even if you’ve “tried everything else.”

  • We understand the frustration — many of our users came to us after trying other programs that felt too generic, too intense, or just not tailored to their needs. What makes this program different is how it’s specifically designed for real people with real knee issues, especially those who are inactive or desk-bound. We combine science-backed physical therapy movements with short mind-boost videos and behavioral techniques to address not just your body, but your mindset and habits. You’re not just getting exercises — you’re getting a structured system that builds from gentle movement to real-life functional strength, one week at a time.

    If you’ve been disappointed before, we’ve got you covered. Many of our biggest success stories started with skepticism — people who thought nothing would work for them anymore. That’s why we offer a satisfaction money back guarantee: try the program, and if you don’t feel real progress within the first 30 days, we’ll make it right. You deserve a program that actually meets you where you are — and this one was built for that.

  • We get it — time is tight, especially when work is demanding. That’s exactly why this program was built to be short, efficient, and doable in under 10 minutes a day. You don’t need an hour, a gym, or a fancy setup. Just a few minutes of focused movement daily can unlock your knees, reduce pain, and give you the energy boost you need to get through the workday. It’s designed to fit into your life , not take it over.

    Many of our users do the exercises during coffee breaks, between meetings, or even while watching TV. And with the educational and mindset videos being just 1–2 minutes long, you can easily stay consistent without feeling overwhelmed. The truth is, investing a few minutes a day in your joint health now can save you years of discomfort, lost productivity, or costly treatments down the road. You don’t need more time — just a smarter plan.

  • We hear you — every dollar counts. But when you break it down, this program costs less than the price of a daily coffee — around $10 a day to invest in pain-free movement, increased mobility, and a better quality of life. Compare that to the long-term costs of joint issues — doctor visits, physical therapy sessions, missed work, or even surgeries — and this becomes one of the smartest health decisions you can make. Plus, your knees aren’t just about comfort — they affect how you walk, sleep, work, and live.

    We also offer flexible pricing options, including limited-time discounts, and special offers to make it easier to get started. And remember: this isn’t a one-time quick fix — it’s a guided system that can serve you for years to come. Your body is your most valuable asset, and taking care of it now could save you thousands in future medical expenses. You deserve to feel strong, mobile, and confident — and we’re here to help make that affordable.

Join The 4 Weeks to Relief, Knee Recovery Bootcamp

Limited Spots Available for the next round, Enroll now


✔ Wake up without dreading that first step out of bed.

✔ Feel the joy of moving freely — without fear or hesitation.

✔ Have the energy to play, walk, and live fully again.

✔ Take back control of your health, body and life.

✔ Feel proud and inspiring to your family & friends.

Full Unlimited Access

$199
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