What's Your True Knee Health Score?
That nagging knee pain is more than just an ache—it’s an unknown. You don’t know how bad it is, if it’s getting worse, or what you should do about it.
In the next 90 seconds, you can stop guessing. Take our free, science-backed Scorecard to get a clear, objective number that reveals the true state of your knee health.

Why a Scorecard?
Because Clarity is the First Step to Control.
This isn’t a generic quiz. This short Scorecard is based on a proven clinical assessment tool used by physiotherapists to measure knee health. We’ve made it simple and fast, so you can finally:
✅ Get Your Personal Knee Health Score: Quantify your pain, stiffness, and daily function with a clear score from 0-100, so you know exactly where you stand.
✅ Understand Your True Starting Point: This score will serve as your personal benchmark, providing a concrete way to measure your progress as you begin your recovery journey.
✅ Identify Your Hidden “Pain Profile”: Discover which specific daily activities (like climbing stairs, getting up from a chair, or walking) are most affected, revealing the hidden patterns of your pain.
✅ Receive an Actionable Next Step: Based on your unique score, you’ll get an immediate, jargon-free recommendation for the most effective next step to take.
Take Control
Get Your Score Now
Enter your details below to be redirected straight to the Knee Health Scorecard.
100% free and confidential. Your score is for your eyes only. You will be redirected to the Scorecard immediately after clicking the button.
It's as easy as 1-2-3
How It Works
1. Enter Details
Enter Your Details Below: Pop in your name and best email address so we know where to send your results.
2. Take Scorecard
Take the 90-Second Scorecard: You’ll be immediately redirected to the simple, multiple-choice questions.
3. Get Your Score
Get Your Score Instantly: Your results and personalized recommendation will be displayed the moment you finish.